Home Custom Nutrition Custom Weight Training Program Successful Clients About Me
Experienced & Qualified - Certified Personal Trainer
- Liability Insured
- Holistic Nutrition Certified
- Sports Nutrition Certified
I started soccer & basketball when I was 5, and then I started weight lifting in high-school. I won many awards in sports through tournaments, traveling teams and Junior Olympics. I have also been published in many fitness magazines around the world!
In 2009 I opened my own fitness training studio in Massachusetts to women over 35! It was such an amazing time in my life to have local women coming and going from my studio - the fun we had was amazing. Although in-person training can be fun, it wasn't until I moved to southern Utah (2022) that my business took off online! My clients undoubtedly get more fit and see better results because of the intense communication factor and the bond we share.
In 2015, I became more serious about bodybuilding and wanted to add more muscle. I didn't know very much about nutrition at this time and couldn't understand why I wasn't building muscle, even though I was lifting heavy. I thought carbs were bad and followed the rest of the worlds fads and routines. It wasn't until I did my research and found out that I needed to change my nutrition habits in order to see the results I wanted. Results came quickly since my body had been conditioned through the years.
In 2018, I won my bodybuilding division in Masters Figure, won the overall in a stacked lineup of 24 women, & received my pro-card. It was at this time I needed to hire my own coach because I had no idea how to train for a competition. The investment was life changing because I learned so much about my body and what I needed to do in order to become my best version. I would never have gotten into this kind of shape without the help of my coach at the time. Since then I've taken my knowledge and skills and continue helping other women do the same.
I guarantee you will wish you started my program sooner! The education you will learn is priceless. I take away the guesswork and the frustration of not seeing results. You will love your new body and feel completely confident!
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